Rise and grind!!! Today during the 8:30am class!! Fellow MKA friends Haley, Ali, and Micaiah worked with Jess to tone their abs, legs, and arms. A great full body workout to start the day.
Jess is the best!
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See AllAs the college school year begins to end, I have had the chance to catch up with some friends returning from their first and second years at school. There are both pros and cons to all the freedom tha
What could be better than dancing, great music, friends, annnnd working out?!! Nothing!! Every Thursday Jbarre has their "Hip-Hop" Barre class. This is my absolute favorite. The class flies bye every
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